top of page

Counseling Services

Find Growth in the Process

There's no such thing as perfection. We can find wellness and achieve fulfillment through the process of discovery. Counseling and therapy is a process through which we reflect and work together to achieve your personal goals. 

Counseling Philosophy

Everyone has the capacity to learn and grow. I will always provide a safe environment for individuals to explore, reflect, and grow from the therapy process. Skills can be practiced to help shift mindsets and habits towards the goals you want to achieve. I believe, by working together and setting achievable goals, anyone can benefit from counseling services. 

  • Person-Centered

  • Strengths Based

  • Brief-Solution Focused

  • Humanistic

  • Multicultural 

  • Cognitive Behavioral Therapy (CBT)

Areas of Treatment

  • Career Counseling

  • Anxiety and Stress

  • Depression

  • ADHD

  • Child and Adolescent concerns

  • Alternative Lifestyles

  • LGBTQ+ 

  • Relationship concerns

  • Parenting concerns

  • Existential and transitional concerns

Session Types

I am currently seeing clients via Telehealth (virtually) only.

  • Free 15 minute consultation

    • 15 minutes in length​

    • Complementary

  • Individual counseling sessions

    • 45-55 minutes in length

  • Couple's counseling sessions​

    • 45-55 minutes in length​

bottom of page